Maintain Healthy Magnesium Levels
Too much of anything is a bad thing, even when it comes to health-supporting vitamins and minerals. Unlike many water-soluble vitamins, other nutrients can accumulate in the body and cause health problems if too much is consumed, including magnesium. Make sure you're not getting more than you need with MagTab 200mg from Hakala Research.
With 200 mg of magnesium as magnesium oxide per tablet, Mag Tab gives you 50% of your daily value of magnesium, supplementing your intake while still leaving room for the magnesium you get naturally through diet.
Foods rich in magnesium include dark leafy greens, nuts, seeds, fish, beans, whole grains, avocados, yogurt and bananas. Magnesium is also found in smaller amounts in an array of other foods, making it unlikely to completely lack magnesium in your diet. However, if you don't eat many of the more magnesium-rich foods, a bit of supplementation could help you reach ideal levels for optimal health support.
Importance of Magnesium
- Essential for over 300 enzymatic processes
- Supports energy production
- Helps maintain normal bone density
- Supports cardiac and pulmonary function
- Helps normal blood glucose regulation
- Needed for nerve conduction
- Necessary for muscle contraction
For optimal absorption of this beneficial nutrient, MagTab also contains 150 mg of PABA, a B vitamin that aids magnesium absorption.
Get the right amount of magnesium for your health.
Adults: Based on the original research, the orthoiodo supplementation protocol indicates taking 2 doses twice daily.
If you are pregnant or nursing, please consult your healthcare professional before using this product. Keep out of the reach of children.
|* Recommended Dietary Allowance|
Serving Size: 1 Tablet
Servings Per Container: 120 Tablets
|Amount Per Serving||%RDA*|
|Magnesium (as magnesium oxide)||200mg||50%|
|microcrystalline cellulose, silicone dioxide, stearic acid, magnesium stearate|
|Call To Order||No|
|Shipping Charges||Not included|