Your body is a natural producer of an amino acid known as 5-HTP (or 5-hydroxytryptophan). A by-product of L-tryptophan, it supports the production of healthy levels of serotonin, and also promotes optimal brain and nervous system health.
Adults: One tablet daily or as directed by your health care provider.
If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of the reach of children.